ChickChat™ — a community, a podcast, and a gathering place for women navigating midlife on their own terms.
Real conversations about menopause, money, reinvention, health, and what it actually feels like to be a woman in her 50s, 60s and beyond. No hustle culture. No pretending. Just women who get it.
Dr. Sarah Chen · 48 min
Guest: Lisa Hartman · 52 min
Dr. Michelle Park · 61 min
Guest: Renee Alvarez · 44 min
Every week, host Tracy sits down with women at different stages of their 50s, 60s and beyond — doctors, entrepreneurs, artists, reinventors, and women who simply said "wait, I'm not done yet."
Topics range from menopause and HRT to money, divorce, new careers, buying from women, aging parents, and what it actually feels like to stop apologizing for taking up space.
Once a month, we get on Zoom. No agenda, no pitching, no hustle. Just women — from Buffalo to Seattle to wherever you are — talking honestly about what's happening in midlife. A different guest each month. Always real. Always worth it.
First Thursday of every month. A featured guest, open conversation, and women who actually get where you are.
Physicians, entrepreneurs, authors, reinventors — women at every stage of the 50+ journey.
Can't make it live? Members get every recording, plus notes and resources from each call.
ChickChat™ networking and social events for Western NY women. Because some conversations need to happen face to face. Seattle — coming soon.
In-person ChickChat™ gatherings for women who want real connection — not card swapping. Buffalo and Rochester, NY. Women-owned venues, women-owned food, women supporting women.
A national educational event on menopause, HRT, longevity, and women's health — because women deserve real information from real experts. Our September 2025 event at Seattle Pacific University sold out. The next one is coming.
You've built something. Or you're trying to. Either way, you need someone who understands marketing, knows how to reach women, and will tell you the truth. That's what I do.
With a background in market research, advertising, and over a decade building women's communities and events, I help women-owned businesses get seen, get heard, and get customers.
Solo Sojourns are small group trips for women 50+ who are done waiting for the right time, the right person, or permission. We go together. We travel well. We come home changed.
These are real ChickChat™ events from Seattle — real women gathering, learning, connecting, and supporting each other's businesses. This is what's coming to Buffalo and Rochester.
"I was planning to drive an RV across the country buying only from women-owned businesses. Then COVID happened. But the mission never stopped."
I started The Power of She™ in Seattle in 2016, hosting monthly ChickChat™ women's networking events and championing women-owned businesses. I produced the Midlife Medicine Symposium at Seattle Pacific University in September 2025. Now I'm in Buffalo, NY — and building something new.
I'm 60. I'm not interested in hustle culture or girl boss energy. I'm interested in what actually matters to women in midlife — our health, our money, our friendships, and what we're going to do with the next 30 years. That's what this is about.
Podcast episodes, ChickChat™ event announcements, Midlife Medicine news, and women-owned businesses worth knowing about. No spam. Just women worth listening to.
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